Ayurvedic massage is a holistic healing technique rooted in the ancient Indian science of Ayurveda. It uses natural oils infused with herbs to nourish the skin, stimulate circulation, and balance the mind, body, and spirit.
This practice is deeply therapeutic and focuses on enhancing overall well-being by addressing energy blockages and restoring harmony to the body's doshas (Vata, Pitta, and Kapha).